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Yoga with Erika McCurry

Tuesday: "Have a Ball" with Yoga 

Gentle yoga practice that takes a gentle approach to the mind and body while using a yoga ball to assist in lengthening and stretching in familiar poses.  No experience necessary.  Bring a yoga mat and water bottle.  Blocks are helpful but not necessary 

Thursday: Vinyasa yoga
Learn to move your body and breath as you transition from pose to pose.  This progressive class will allow you to create heat through sun salutations which promotes a healthy cardio lifestyle.  We will also move through a series of poses each week that will increasing flexibility, strengthen and improve balance.  All fitness levels are welcome. A yoga mat, 2 yoga blocks and yoga strap are recommended.

Register for one of the two classes at $50/6 weeks or register for both classes at a discounted rate of $85/6 weeks.

*UPDATE*
$15 discount will automatically be applied when you register for both classes!


Register Activity Ages Grades Days Date/Time Fees
 
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"Have a Ball" with Yoga 
N/A N/A Tu  05/31/2022 - 07/05/2022
06:30 PM - 07:30 PM

King William County Rec Park - Rec. Center
$50.00 R, $50.00 NR
11 seat(s) available
 
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Vinyasa Yoga 
N/A N/A Th  06/02/2022 - 07/07/2022
06:30 PM - 07:30 PM

King William County Rec Park - Rec. Center
$50.00 R, $50.00 NR
11 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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