Fitness with Lynne Uzel
It is an engaging, whole body workout which strengthens and lengthens the muscles without the use of any equipment for people at any fitness level. Please bring a mat &/or towel and a filled water bottle.
***A minimum of 5 participants are required in order for the class to be offered***
***As a fitness instructor, I am VERY interested in hearing from the community about their interests and other days that are preferred, if the ones provided do not work. Please email us your feedback at firstname.lastname@example.org