Fitness with Lynne Uzel
-Pilates-
It is an engaging, whole body workout which strengthens and lengthens the muscles without the use of any equipment for people at any fitness level. Please bring a mat &/or towel and a filled water bottle.
***A minimum of 5 participants are required in order for the class to be offered***
***As a fitness instructor, I am VERY interested in hearing from the community about their interests and other days that are preferred, if the ones provided do not work. Please email us your feedback at parksandrec@kingwilliamcounty.us