Yoga with Erika McCurry
Tuesday: Gentle Yoga
Stretch, lengthen, increase mobility and flexibility through yoga postures that are designed with a more gentle approach. We will go through a series of simple flow sequences designed for those new to yoga or otherwise want a more gentle approach. No experience necessary. A yoga mat, 2 yoga blocks and yoga strap are recommended.
Thursday: Gentle Yoga
Stretch, lengthen, increase mobility and flexibility through yoga postures that are designed with a more gentle approach. We will go through a series of simple flow sequences designed for those new to yoga or otherwise want a more gentle approach. No experience necessary. A yoga mat, 2 yoga blocks and yoga strap are recommended.
Register for one of the two classes at $50/6 weeks or register for both classes at a discounted rate of $85/6 weeks.
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