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Monday November 9, 2026
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10:00 AM - 11:00 AM
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BeeFit- November 2026 - Mindful Practices (Fit & Feisty) BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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5:00 PM - 6:00 PM
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BeeFit- November 2026 - Burn & Firm BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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6:00 PM - 7:00 PM
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BeeFit- November 2026 - Burn & Firm BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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Tuesday November 10, 2026
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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6:30 PM - 7:30 PM
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Yoga Classes - Gentle Yoga Yoga with Erika McCurry 6-week sessions. No experience necessary. GENTLE YOGA Tuesdays | 6:30 PMThursdays | 6:30 PMStretch, lengthen, increase mobility and flexibility through yoga postures that are designed with a more gentle approach. We will go through a series of simple flow sequences designed for those new to yoga or otherwise want a more gentle approach.*A yoga mat, 2 yoga blocks and yoga strap are recommended.Enroll in both classes for the discounted price of $85!*The discount will be applied automatically at checkout.
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Wednesday November 11, 2026
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10:00 AM - 11:00 AM
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BeeFit- November 2026 - Barbell & Balance BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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5:00 PM - 6:00 PM
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BeeFit- November 2026 - Muscle Confusion BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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6:00 PM - 7:00 PM
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BeeFit- November 2026 - Muscle Confusion BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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Thursday November 12, 2026
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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6:30 PM - 7:30 PM
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Yoga Classes - Gentle Yoga Yoga with Erika McCurry 6-week sessions. No experience necessary. GENTLE YOGA Tuesdays | 6:30 PMThursdays | 6:30 PMStretch, lengthen, increase mobility and flexibility through yoga postures that are designed with a more gentle approach. We will go through a series of simple flow sequences designed for those new to yoga or otherwise want a more gentle approach.*A yoga mat, 2 yoga blocks and yoga strap are recommended.Enroll in both classes for the discounted price of $85!*The discount will be applied automatically at checkout.
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Saturday November 14, 2026
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8:30 AM - 9:30 AM
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BeeFit- November 2026 - Weekend Warrior BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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10:00 AM - 11:00 AM
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BeeFit- November 2026 - Mindful Practices (Core & More) BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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Monday November 16, 2026
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10:00 AM - 11:00 AM
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BeeFit- November 2026 - Mindful Practices (Fit & Feisty) BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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5:00 PM - 6:00 PM
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BeeFit- November 2026 - Burn & Firm BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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6:00 PM - 7:00 PM
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BeeFit- November 2026 - Burn & Firm BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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Tuesday November 17, 2026
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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6:30 PM - 7:30 PM
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Yoga Classes - Gentle Yoga Yoga with Erika McCurry 6-week sessions. No experience necessary. GENTLE YOGA Tuesdays | 6:30 PMThursdays | 6:30 PMStretch, lengthen, increase mobility and flexibility through yoga postures that are designed with a more gentle approach. We will go through a series of simple flow sequences designed for those new to yoga or otherwise want a more gentle approach.*A yoga mat, 2 yoga blocks and yoga strap are recommended.Enroll in both classes for the discounted price of $85!*The discount will be applied automatically at checkout.
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Wednesday November 18, 2026
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10:00 AM - 11:00 AM
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BeeFit- November 2026 - Barbell & Balance BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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5:00 PM - 6:00 PM
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BeeFit- November 2026 - Muscle Confusion BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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6:00 PM - 7:00 PM
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BeeFit- November 2026 - Muscle Confusion BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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Thursday November 19, 2026
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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6:30 PM - 7:30 PM
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Yoga Classes - Gentle Yoga Yoga with Erika McCurry 6-week sessions. No experience necessary. GENTLE YOGA Tuesdays | 6:30 PMThursdays | 6:30 PMStretch, lengthen, increase mobility and flexibility through yoga postures that are designed with a more gentle approach. We will go through a series of simple flow sequences designed for those new to yoga or otherwise want a more gentle approach.*A yoga mat, 2 yoga blocks and yoga strap are recommended.Enroll in both classes for the discounted price of $85!*The discount will be applied automatically at checkout.
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Saturday November 21, 2026
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8:30 AM - 9:30 AM
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BeeFit- November 2026 - Weekend Warrior BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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10:00 AM - 11:00 AM
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BeeFit- November 2026 - Mindful Practices (Core & More) BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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Monday November 23, 2026
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10:00 AM - 11:00 AM
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BeeFit- November 2026 - Mindful Practices (Fit & Feisty) BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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5:00 PM - 6:00 PM
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BeeFit- November 2026 - Burn & Firm BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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6:00 PM - 7:00 PM
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BeeFit- November 2026 - Burn & Firm BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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Tuesday November 24, 2026
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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Wednesday November 25, 2026
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10:00 AM - 11:00 AM
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BeeFit- December 2026 - Barbell & Balance BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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5:00 PM - 6:00 PM
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BeeFit- December 2026 - Muscle Confusion BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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6:00 PM - 7:00 PM
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BeeFit- December 2026 - Muscle Confusion BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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Thursday November 26, 2026
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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Saturday November 28, 2026
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8:30 AM - 9:30 AM
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BeeFit- December 2026 - Weekend Warrior BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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10:00 AM - 11:00 AM
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BeeFit- December 2026 - Mindful Practices (Core & More) BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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Monday November 30, 2026
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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5:00 PM - 6:00 PM
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BeeFit- December 2026 - Burn & Firm BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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6:00 PM - 7:00 PM
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BeeFit- December 2026 - Burn & Firm BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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Tuesday December 1, 2026
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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6:30 PM - 7:30 PM
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Yoga Classes - Gentle Yoga Yoga with Erika McCurry 6-week sessions. No experience necessary. GENTLE YOGA Tuesdays | 6:30 PMThursdays | 6:30 PMStretch, lengthen, increase mobility and flexibility through yoga postures that are designed with a more gentle approach. We will go through a series of simple flow sequences designed for those new to yoga or otherwise want a more gentle approach.*A yoga mat, 2 yoga blocks and yoga strap are recommended.Enroll in both classes for the discounted price of $85!*The discount will be applied automatically at checkout.
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Wednesday December 2, 2026
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10:00 AM - 11:00 AM
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BeeFit- December 2026 - Barbell & Balance BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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5:00 PM - 6:00 PM
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BeeFit- December 2026 - Muscle Confusion BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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6:00 PM - 7:00 PM
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BeeFit- December 2026 - Muscle Confusion BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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Thursday December 3, 2026
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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6:30 PM - 7:30 PM
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Yoga Classes - Gentle Yoga Yoga with Erika McCurry 6-week sessions. No experience necessary. GENTLE YOGA Tuesdays | 6:30 PMThursdays | 6:30 PMStretch, lengthen, increase mobility and flexibility through yoga postures that are designed with a more gentle approach. We will go through a series of simple flow sequences designed for those new to yoga or otherwise want a more gentle approach.*A yoga mat, 2 yoga blocks and yoga strap are recommended.Enroll in both classes for the discounted price of $85!*The discount will be applied automatically at checkout.
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Saturday December 5, 2026
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8:00 AM - 8:30 AM
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Reindeer Run 5k and 1 Mile Kids Run - 1 Mile Kids Run *Registration Opens: Monday, October 5th*[[[ 7TH ANNUAL REINDEER RUN ]]]Come celebrate the season with us at our festive holiday race on Saturday, December 5th! Whether you're running for the finish line or just here for some holiday fun, there's a race for everyone.General Information:The 1 Mile Kids Run (12 and under to place) will begin at 8:00AM followed by the 5K at 8:30AM. Both races will begin in the Cool Spring Bus Loop, continue onto Acquinton Church Road, and circle back to the finish area (click the link below for the course map). Manual timing for the 5K will be provided by the Richmond Road Runners. All registered participants will receive a race bib, a Reindeer Run T-shirt, and post-race food. Registration must be completed by November 19th to guarantee a T-shirt. Medals will be awarded to the top three finishers, with 5K medals awarded separately for male and female participants. In addition, one winner will be awarded a $10 gift card for the best festively dressed (must be a registered participant to enter).*If your child must be accompanied by an adult, the adult must also be registered for one of the two races for liability purposes. For the safety of all participants, bicycles, skateboards, baby joggers/strollers, roller skates, inline skates, animals, and personal music players are not permitted on the race course. Cost:October 5th - November 19th 1 Mile Kids Run: $155K Run: $25Late Registration Price Increase (After November 19th)1 Mile Kids Run: $205K Run: $30Race Day Pricing (December 5th)1 Mile Kids Run: $305K Run: $40Location:Cool Spring Primary School7301 Acquinton Church RoadKing William, VA 23086
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8:30 AM - 9:30 AM
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BeeFit- December 2026 - Weekend Warrior BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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8:30 AM - 10:00 AM
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Reindeer Run 5k and 1 Mile Kids Run - Reindeer Run 5k *Registration Opens: Monday, October 5th*[[[ 7TH ANNUAL REINDEER RUN ]]]Come celebrate the season with us at our festive holiday race on Saturday, December 5th! Whether you're running for the finish line or just here for some holiday fun, there's a race for everyone.General Information:The 1 Mile Kids Run (12 and under to place) will begin at 8:00AM followed by the 5K at 8:30AM. Both races will begin in the Cool Spring Bus Loop, continue onto Acquinton Church Road, and circle back to the finish area (click the link below for the course map). Manual timing for the 5K will be provided by the Richmond Road Runners. All registered participants will receive a race bib, a Reindeer Run T-shirt, and post-race food. Registration must be completed by November 19th to guarantee a T-shirt. Medals will be awarded to the top three finishers, with 5K medals awarded separately for male and female participants. In addition, one winner will be awarded a $10 gift card for the best festively dressed (must be a registered participant to enter).*If your child must be accompanied by an adult, the adult must also be registered for one of the two races for liability purposes. For the safety of all participants, bicycles, skateboards, baby joggers/strollers, roller skates, inline skates, animals, and personal music players are not permitted on the race course. Cost:October 5th - November 19th 1 Mile Kids Run: $155K Run: $25Late Registration Price Increase (After November 19th)1 Mile Kids Run: $205K Run: $30Race Day Pricing (December 5th)1 Mile Kids Run: $305K Run: $40Location:Cool Spring Primary School7301 Acquinton Church RoadKing William, VA 23086
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10:00 AM - 11:00 AM
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BeeFit- December 2026 - Mindful Practices (Core & More) BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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10:00 AM - 11:00 AM
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BeeFit- December 2026 - Mindful Practices (Fit & Feisty) BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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Monday December 7, 2026
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3:00 PM - 6:00 PM
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After-School REC 2026-2027 - After-School Rec Registration Opens: Monday, June 1st at 9:00AM[[[ AFTER-SCHOOL REC 2026-2027 ]]]General Information:The After-School REC program provides a fun, supportive environment where children can strengthen the healthy habits, positive attitudes, and study skills they've learned throughout the school day. Along with homework assistance, participants will enjoy daily reading time and a variety of engaging recreational activities, including arts and crafts, sports and games, field trips, special visitors, and more.
The After-School REC program is available for Kindergarten through 5th grade students. The program is held at Acquinton Elementary School in the cafeteria and gymnasium. Children attending Cool Spring Primary School will be safely escorted to Acquinton by program staff each afternoon. The program operates Monday through Friday from 3:00 p.m. to 6:00 p.m. Please send a snack with your child each day for our afternoon snack time.
Cost:
Full-time (5 days/week): $60 per child
Part-time (3 days/week): $40 per child
A 7% sibling discount is applied for each additional child
Payments are to be made the Friday prior to the week of attendance.Here is how you can submit payment: -Pay online through your Parks and Recreation account used during registration. -Payments may be made at the program by cash or check and submitted directly to a program supervisor. -Checks may be mailed or dropped off at our Parks and Recreation office (180 Horse Landing Road - King William, VA 23086)Please Note: Full-time weekly fees are prorated in advance for weeks with scheduled closures, such as Thanksgiving Break. If the program must close for other reasons, including inclement weather, fees will be adjusted accordingly.If School is Closed:
The program will NOT be held when schools are closed due to scheduled closures or inclement weather. However, if school is dismissed early due to inclement weather, the After-School REC program will resume at dismissal and parents will have one hour from the time of dismissal to pick up their child.Registration:Register online by using or creating an account, visit our office and staff can assist you with registration, or call us and we can complete the registration process over the phone.*Please make sure your child's grade level is selected and entered correctly. If a grade level is not included, the system will display an "incorrect grade" message.The program will be capped at 100 spots per week.Registering for Week 1 does NOT enroll your child for the entire school year. You must register for each individual week that your child plans to attend to secure your child's spot.If you need assistance accessing your account, please contact our office prior to the day of registration.
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5:00 PM - 6:00 PM
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BeeFit- December 2026 - Burn & Firm BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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6:00 PM - 7:00 PM
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BeeFit- December 2026 - Burn & Firm BeeFit Fitness Classes Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
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