Return to Site | View Calendar | Mobile Version

to   


Saturday October 3, 2026
8:30 AM - 9:30 AM    BeeFit- October 2026 - Weekend Warrior
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
10:00 AM - 11:00 AM    BeeFit- October 2026 - Mindful Practices (Core & More)
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
Monday October 5, 2026
10:00 AM - 11:00 AM    BeeFit- October 2026 - Mindful Practices (Fit & Feisty)
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
5:00 PM - 6:00 PM    BeeFit- October 2026 - Burn & Firm
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
6:00 PM - 7:00 PM    BeeFit- October 2026 - Burn & Firm
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
Tuesday October 6, 2026
6:30 PM - 7:30 PM    Yoga Classes - Gentle Yoga
                                                      Yoga with Erika McCurry                                                                                          6-week sessions.                                                                                   No experience necessary. GENTLE YOGA Tuesdays | 6:30 PMThursdays | 6:30 PMStretch, lengthen, increase mobility and flexibility through yoga postures that are designed with a more gentle approach. We will go through a series of simple flow sequences designed for those new to yoga or otherwise want a more gentle approach.*A yoga mat, 2 yoga blocks and yoga strap are recommended.Enroll in both classes for the discounted price of $85!*The discount will be applied automatically at checkout.
 
Wednesday October 7, 2026
10:00 AM - 11:00 AM    BeeFit- October 2026 - Barbell & Balance
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
5:00 PM - 6:00 PM    BeeFit- October 2026 - Muscle Confusion
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
6:00 PM - 7:00 PM    BeeFit- October 2026 - Muscle Confusion
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
Thursday October 8, 2026
6:30 PM - 7:30 PM    Yoga Classes - Gentle Yoga
                                                      Yoga with Erika McCurry                                                                                          6-week sessions.                                                                                   No experience necessary. GENTLE YOGA Tuesdays | 6:30 PMThursdays | 6:30 PMStretch, lengthen, increase mobility and flexibility through yoga postures that are designed with a more gentle approach. We will go through a series of simple flow sequences designed for those new to yoga or otherwise want a more gentle approach.*A yoga mat, 2 yoga blocks and yoga strap are recommended.Enroll in both classes for the discounted price of $85!*The discount will be applied automatically at checkout.
 
Saturday October 10, 2026
8:30 AM - 9:30 AM    BeeFit- October 2026 - Weekend Warrior
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
10:00 AM - 11:00 AM    BeeFit- October 2026 - Mindful Practices (Core & More)
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
Monday October 12, 2026
10:00 AM - 11:00 AM    BeeFit- October 2026 - Mindful Practices (Fit & Feisty)
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
5:00 PM - 6:00 PM    BeeFit- October 2026 - Burn & Firm
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
6:00 PM - 7:00 PM    BeeFit- October 2026 - Burn & Firm
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
Tuesday October 13, 2026
6:30 PM - 7:30 PM    Yoga Classes - Gentle Yoga
                                                      Yoga with Erika McCurry                                                                                          6-week sessions.                                                                                   No experience necessary. GENTLE YOGA Tuesdays | 6:30 PMThursdays | 6:30 PMStretch, lengthen, increase mobility and flexibility through yoga postures that are designed with a more gentle approach. We will go through a series of simple flow sequences designed for those new to yoga or otherwise want a more gentle approach.*A yoga mat, 2 yoga blocks and yoga strap are recommended.Enroll in both classes for the discounted price of $85!*The discount will be applied automatically at checkout.
 
Wednesday October 14, 2026
10:00 AM - 11:00 AM    BeeFit- October 2026 - Barbell & Balance
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
5:00 PM - 6:00 PM    BeeFit- October 2026 - Muscle Confusion
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
6:00 PM - 7:00 PM    BeeFit- October 2026 - Muscle Confusion
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
Thursday October 15, 2026
6:30 PM - 7:30 PM    Yoga Classes - Gentle Yoga
                                                      Yoga with Erika McCurry                                                                                          6-week sessions.                                                                                   No experience necessary. GENTLE YOGA Tuesdays | 6:30 PMThursdays | 6:30 PMStretch, lengthen, increase mobility and flexibility through yoga postures that are designed with a more gentle approach. We will go through a series of simple flow sequences designed for those new to yoga or otherwise want a more gentle approach.*A yoga mat, 2 yoga blocks and yoga strap are recommended.Enroll in both classes for the discounted price of $85!*The discount will be applied automatically at checkout.
 
Saturday October 17, 2026
8:30 AM - 9:30 AM    BeeFit- October 2026 - Weekend Warrior
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
10:00 AM - 11:00 AM    BeeFit- October 2026 - Mindful Practices (Core & More)
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
Monday October 19, 2026
10:00 AM - 11:00 AM    BeeFit- October 2026 - Mindful Practices (Fit & Feisty)
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
5:00 PM - 6:00 PM    BeeFit- October 2026 - Burn & Firm
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
6:00 PM - 7:00 PM    BeeFit- October 2026 - Burn & Firm
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
Wednesday October 21, 2026
10:00 AM - 11:00 AM    BeeFit- October 2026 - Barbell & Balance
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
5:00 PM - 6:00 PM    BeeFit- October 2026 - Muscle Confusion
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
6:00 PM - 7:00 PM    BeeFit- October 2026 - Muscle Confusion
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
Saturday October 24, 2026
8:30 AM - 9:30 AM    BeeFit- October 2026 - Weekend Warrior
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
10:00 AM - 11:00 AM    BeeFit- October 2026 - Mindful Practices (Core & More)
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
Monday October 26, 2026
10:00 AM - 11:00 AM    BeeFit- October 2026 - Mindful Practices (Fit & Feisty)
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
5:00 PM - 6:00 PM    BeeFit- October 2026 - Burn & Firm
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
6:00 PM - 7:00 PM    BeeFit- October 2026 - Burn & Firm
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
Wednesday October 28, 2026
10:00 AM - 11:00 AM    BeeFit- November 2026 - Barbell & Balance
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
5:00 PM - 6:00 PM    BeeFit- November 2026 - Muscle Confusion
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
6:00 PM - 7:00 PM    BeeFit- November 2026 - Muscle Confusion
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
Saturday October 31, 2026
8:30 AM - 9:30 AM    BeeFit- November 2026 - Weekend Warrior
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
10:00 AM - 11:00 AM    BeeFit- November 2026 - Mindful Practices (Core & More)
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
Monday November 2, 2026
10:00 AM - 11:00 AM    BeeFit- November 2026 - Mindful Practices (Fit & Feisty)
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
5:00 PM - 6:00 PM    BeeFit- November 2026 - Burn & Firm
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level
 
6:00 PM - 7:00 PM    BeeFit- November 2026 - Burn & Firm
                                                                             BeeFit Fitness Classes                 Certified AFPA Fitness Instructors & Nutritionists • Men & Women • All equipment provided                                                                                                  Register monthly for four consecutive classes.BURN & FIRM Mondays | 5:00 PMMondays | 6:00 PM Ages: 16-70A fast-paced, full-body barbell workout using light weights and high repetitions to strengthen muscles, tone your body, build core strength, and improve cardiovascular fitness.Required: A one-time 30-minute introductory session must be scheduled with a trainer before your first class.BARBELL & BALANCE Wednesdays | 10:00 AM Ages: 16-70A low-impact functional fitness class using padded barbells, resistance bands, and step platforms to improve strength, balance, mobility, and everyday movement through simple, controlled exercises.MUSCLE CONFUSION Wednesdays | 5:00 PMWednesdays | 6:00 PM Ages: 16-65 A high-energy interval workout that combines functional strength training, cardio, and anaerobic conditioning. Every class is different, keeping your workouts fresh, challenging, and effective while improving endurance and total-body strength.WEEKEND WARRIOR (Intermediate-Advanced) Saturdays | 8:30 AM Ages: 18-65Designed for experienced exercisers, this challenging class combines intense cardio intervals with strength training to increase endurance, boost metabolism, and build total-body strength.Required: Trainer approval is required before joining.MINDFUL PRACTICES Saturdays | 10:00 AMMondays | 10:00 AM Ages: 35-75A gentle mind-and-body fitness class designed for those seeking a supportive approach to exercise. Ideal for improving functional strength, mobility, joint health, balance, brain stimulation, and social connection while accommodating physical limitations and rehabilitation needs.Why Members Love Our Classes- AFPA Certified Fitness Professionals- Certified Nutrition Guidance- All Equipment Included- Small, Supportive Environment- Motivation & Accountability- Programs for Every Fitness Level